Mealwise

Not sure what to make for dinner? Tell it what's in your fridge and get meals you can cook tonight. What to cook with what you have →

What do you have?

Add what's in your fridge and cupboards. Paste a list or add one at a time.

Quick add

Diet

Your meal ideas will appear here

Add a few ingredients and press Suggest 3 meals.

Check labels if you have allergies. Suggestions can make mistakes.

About Mealwise

What can I cook with what I have? Free meal ideas from your fridge

Mealwise suggests three meals you can make tonight from the ingredients you already have. Set how much time you have, how many people you're cooking for and any diet, and add what's missing to a shared grocery list.

How does Mealwise pick meals?
It looks for meals that use as much of what you have as possible and need little extra shopping, within your time limit.
Can it follow a diet?
Yes. Vegetarian, vegan, gluten-free and dairy-free are treated as strict rules, not preferences. Always check labels if you have allergies.
Is Mealwise free?
Yes. No account or sign-up. If AI isn't available, it suggests matches from its built-in recipe book.
Where are my favorites and grocery list saved?
Everything you enter is saved in your own browser on this device. If you tap Save my progress and sign in with your email, a private copy is kept in your GrowDaily account so it comes back on any device.

Read the guide: What to cook with what you have →

Mealwise is built by GrowDaily. Want an AI app like this for your business or nonprofit? →