About Moodwise
Moodwise is a two-minute daily check-in on mood, energy and sleep, with optional tags and a one-line note. Over time it shows a mood calendar, how sleep and habits like exercise line up with your mood, and AI insights into your patterns.
- Are my notes private?
- Everything you enter is saved in your own browser on this device. If you tap Save my progress and sign in with your email, a private copy is kept in your GrowDaily account so it comes back on any device. Notes are never sent for AI insights; only numbers and tag names are.
- When do insights unlock?
- After seven check-ins, so there's enough to see real patterns.
- Is Moodwise free?
- Yes. No account, sign-up or trial.
- Is this a substitute for professional help?
- No. Moodwise can help you notice patterns, but it isn't medical advice. If you're struggling, talk to a doctor or counselor. In the US you can call or text 988 any time.
Read the guide: How to track your mood →
Moodwise is built by GrowDaily. Want an AI app like this for your business or nonprofit? →